Yoga with Prakash

Time to yoga | Lucky Bansko

4- or 5-day yoga course with the Indian guru Prakash

(with included massages and mountain treks)

Four- or five-day yoga course with the Indian guru Prakash are held in Aparthotel Lucky Bansko SPA & Relax.

The yoga exercises are personally conducted by Prakash.

The food is Ayurvedic, prepared by an Indian chef.

Full board.

One massage as per the customer’s choice is included in the four-day courses and two are included in the five-day courses.

The daily treks to the most beautiful nooks of Pirin, Rila and the Rhodopes relax the body and mind, freeing them from the accumulated stress and reenergise them.

Dates:

  • From May 25, 2022 – 5-day yoga course
  • From May 26, 2022 – 4-day yoga course
  • From October 19, 2022 – 5-day yoga course
  • From October 20, 2022 – 4-day yoga course

Prices:

Package price for 1 participant:

  • For a 5-day course (4 nights) – 617 euros
  • For a 4-day course (3 nights) – 437 euros

Discount:

A second participant, accommodated in Studio Standard with another participant, enjoys a 10% discount.

PROGRAMME

4- and 5-day yoga course with Prakash

Day one: Wednesday or Thursday, depending on the course duration chosen. Last day and departure: Sunday.

Please Note: 5-day packages begin on Wednesday and 4-day ones – on Thursday (a day later).

DAY ONE (Wednesday or Thursday, depending on the course duration chosen)
Accommodation at aparthotel Lucky Bansko SPA & Relax 14:00 – 15:30
Afternoon yoga session 16:00 – 17:25
Dinner 19:30 – 21:00
Evening yoga session 21:00 – 21:50
DAY TWO: THURSDAY
Warm water with lemon 07:20 – 07:30
Morning yoga session 07:30 – 09:00
Breakfast 09:00 – 09:30
Preparation for activities outside the hotel 09:30 – 09:50
Assembly point at the lobby bar and start of the trek 10:00 – 10:20
Trek 10:20 – 12:30
Return 12:30 – 12:50
Lunch 13:00 – 14:00
Massage time or SPA & Relax 14:00 – 16:00
Afternoon yoga session 16:00 – 17:25
Dinner 19:30 – 21:00
Evening yoga session 21:00 – 21:50
DAY THREE: FRIDAY
Warm water with lemon 07:20 – 07:30
Morning yoga session 07:30 – 09:00
Breakfast 09:00 – 09:30
Preparation for activities outside the hotel 09:30 – 09:50
Assembly point at the lobby bar and start of the trek 10:00 – 10:20
Horse riding or hiking (optional by participants) 10:20 – 12:30
Return 12:30 – 12:50
Lunch 13:00 – 14:00
Massage time or SPA & Relax 14:00 – 16:00
Afternoon yoga session 16:00 – 17:25
Dinner 19:30 – 21:00
DAY FOUR: SATURDAY
Warm water with lemon 07:20 – 07:30
Morning yoga session 07:30 – 09:00
Breakfast 09:00 – 09:30
Preparation for activities outside the hotel 09:30 – 09:50
Assembly point at the lobby bar and start of the trek 10:00 – 10:20
Trek 10:20 – 12:30
Return 12:30 – 12:50
Lunch 13:00 – 14:00
Massage time or SPA & Relax 14:00 – 16:00
Afternoon yoga session 16:00 – 17:25
Dinner 19:30 – 21:00
Evening yoga session 21:00 – 21:50
DAY FIVE: SUNDAY
Warm water with lemon 07:20 – 07:30
Morning yoga session 07:30 – 09:30
Breakfast 09:30 – 10:30
Free time for SPA & Relax 10:30 – 12:30
Departure 13:00


The Yoga with Prakash course includes:

  • Single or double accommodation in Studio Standard;
  • Steam bath, sauna, jacuzzi, contrast showers, fitness center TechnoGym (9:00 – 21:00 h);
  • The use of bio indoor swimming pools for children and adults with a water temperature of 33˚С and a saline pool (9:00 – 21:00 h);
  • Usage of salt room (relaxation area) from 9:00 to 21:00;
  • 4 meals a day in Ayurveda with dishes prepared by an Indian chef. Daily – Kangen water in the morning and a glass of wine for dinner;
  • 2 relaxing massages lasting 50 minutes for the 5-day course and 1 massage – for the 4-day course. The massages will be performed on a schedule on the second, third or fourth day. Please make an appointment at the spa reception;
  • Mountain hike or Horseback riding at the Perry Volas riding base;
  • Free Wi-Fi in the entire hotel and two fully equipped computer areas;
  • The price does not include the mandatory tourist fee and insurance – EUR 1.50 per person per day, which is paid on the spot when the customer is checked in.

Find the freedom and happiness in life with Prakash – an Indian yogi in Bulgaria!

Booking conditions:

The reservation is guaranteed by prepayment of 50% of the amount due within 30 days before the date of the course. The prepaid deposit is not refundable in case of cancellation or change of reservation!