Yoga with Prakash

New in 2018*

4- or 5-day yoga course with the Indian guru Prakash

(with included messages and mountain treks)

Four- or five-day yoga course with the Indian guru Prakash are held in Aparthotel Lucky Bansko SPA & Relax.

In 2018, two courses will be held:

25 – 29 July 2018

12 – 16 December 2018

The yoga exercises are personally conducted by Prakash.

The food is Ayurvedic, prepared by an Indian chef.

Full board.

One message as per the customer’s choice is included in the four-day courses and two are included in the five-day courses.

The daily treks to the most beautiful nooks of Pirin, Rila and the Rhodopes relax the body and mind, freeing them from the accumulated stress and reenergise them.

Prices:

Whole-period prices for 1 participant on a full board and independent accommodation in a Lux studio:

  • For a four-day course (3 nights) – BGN 474
  • For a five-day course (4 nights) – BGN 592

Discount:

A second participant in the same Lux studio enjoys a 10% discount.

Transfer:

Aparthotel Lucky Bansko offers a two-way Sofia – Bansko transfer for participants in the programme.

The hotel’s coach leaves on the programme’s starting day, at 14:00 h, from the central entrance to Vasil Levski Stadium.

One-way price per person – BGN 50; two-way – BGN 75.

The transfer takes place in the event of at least 5 guests who have applied for it.

PROGRAMME

4- and 5-day yoga course with Prakash

Held in the following periods:

25 – 29 July 2018

12 – 16 December 2018

Day one: Wednesday or Thursday, depending on the course duration chosen. Last day and departure: Sunday.

Please Note: 5-day packages begin on Wednesday and 4-day ones – on Thursday (a day later).

DAY ONE (Wednesday or Thursday, depending on the course duration chosen)
Accommodation at aparthotel Lucky Bansko SPA & Relax14:00 – 15.30
Afternoon yoga session16:00 – 17:25
Dinner19:00 – 20:30
Evening yoga session20:45 – 21:35
DAY TWO / THREE
Warm water with lemon in from of the yoga hall07:20 – 07:30
Morning yoga session07:30 – 09:00
Breakfast09:00 – 09:30
Preparation for activities outside the hotel09:30 – 09:50
Assembly point at the lobby bar and start of the trek09:50 – 10:00
Transport to the mountain10:00 – 10:20
Trek10:20 – 12:30
Return12:30 – 12:50
Lunch13:00 – 14:00
Message time or SPA & Relax14:00 – 16:00
Afternoon yoga session16:00 – 17:25
Dinner at Le Bistro restaurant
(one of the dinners is held at the Leonardo restaurant)
19:00 – 20:30
Evening yoga session20:45 – 21:35
DAY FOUR / FIVE
Warm water with lemon07:20 – 07:30
Yoga session (2 hours)07:30 – 09:30
Breakfast09:30 – 10:30
Free time for SPA & Relax10:30 – 12:30
Departure13:00

The Yoga with Prakash course includes:

  • The opportunity to select a 4- or 5-day programme;
  • Independent or pair-based accommodation in a Lux studio;
  • Mountain treks;
  • Horseback riding at the Perry Volas riding base;
  • The use of amenities like an ice room, steam bath, sauna, Jacuzzi, contrast showers and Technogym (9:00 – 21:00 h);
  • The use of bio indoor swimming pools for children and adults with a water temperature of 33˚С and a saline pool (9:00 – 21:00 h);
  • The use of a saline room (relax zone) from 9:00 to 21:00 h.

You can find more information at: https://luckybansko.com/spa-center-c142/.

  • 3 Ayurvedic meals a day; daily: “aqua vitae”, vegetable fresh and a glass of wine (at dinner); All fruits and vegetables are ozonated before use by soaking them for 2 hours in water beforehand. And legumes are soaked in water for 24 hours. This treatment of food produces removes the toxins, pesticides, heavy metals and other polluters from them.
  • Message(s) (50 minutes each):
    • 1 message for the 4-day programme;
    • 2 messages for the 5-day programme;
    • They are performed under a schedule on the second, third of fourth day;
    • We ask that you leave the preferred hour at the SPA Reception.
  • Free Wi-Fi in the entire hotel and two areas with full computer equipment.

The price does not include the mandatory tourist fee and insurance – BGN 1.50 per person per day, which is paid on the spot when the customer is checked in.

Find the freedom and happiness in life with Prakash – an Indian yogi in Bulgaria!

Booking conditions:

A booking is confirmed with an advanced payment amounting to 50% of the total amount due no later than 30 days prior to the course start date (100% advance payment with online bookings).

The advance payment is not refunded in the event of canceling or changing the booking!

Send request