Weight loss, anti-stress and relax
One of the trademarks of LUCKY BANSKO is the specially developed program for weight loss and relaxation LuckyFit.
Aparthotel LUCKY BANSKO SPA & RELAX*****
Period: for 2022 – from April 29 to November 18, with a break during the summer months
According to the type of program and duration of stay – for more information see Prices and dates.
Discounts: 10% for re-participation
For information and reservations:
Tel.: +359 2 806 61 78; +359 879 111 222
LuckyFit is a five-star program for effective weight loss, anti-stress and cleansing the body.
Here you can reduce your weight healthily, without starvation and additional stress for the body, learn useful habits that will help you to maintain long-term results.
Everything in the program is based on a balance between healthy and pleasant, and it is also consistent with the physical capabilities of the participants.
Weight loss will be achieved by a controlled 4-course meal, lots of exercise and fun.
Founded in 2008, LuckyFit has a proven effect and numerous followers.
The nutritional regime was developed by Prof. Bozhidar Popov – Chairman of the Bulgarian Scientific Society of Nutrition and Dietetics, and is controlled by professional nutritionist Dr. Daniel Dimitrov.
Vegetarian or vegan food (including Ayurveda) can be provided upon prior request.
The LuckyFit program is a combination of:
- Balanced diet
- Daily combined gymnastics with exercises in callanetics, fitness, yoga and taebo
- Evening entertainment activities for tone and mood, such as Latin and Bulgarian folk dances
- Breathing exercises – daily practices to control breathing and regulate blood pressure
- Forest / mountain hikes
- Exceptional comfort and unique 5-star luxury
- Lectures and talks on being overweight and healthy living
- Daily intake of “living” kangen water, hydrogen water, zeolite and lemon juice.
The stay under the program can be 7 or 14 days.
We also offer a test period for the weekend – from Friday to Sunday.
Accommodation is in separate studios with complete soundproofing.
The LuckyFit program has four directions: REDUCTION, RELAX, ATHLETE and WEEKEND.
You can choose the most suitable direction for you based on your physical indicators, health condition and/or personal preferences.
LuckyFit REDUCTION – the main direction for healthy weight loss
It is suitable for people with first, second or higher degree of obesity, but without severe health problems, who want to reduce the percentage of body fat, improve their physical activity and general condition.
- 4 meals a day with a choice between 1,250 and 1,650 kcal
- forest/mountain hiking, dancing and combined gymnastics – 5 times a week
- lymphatic drainage and horseback riding training – once a week
- water – kangen, hydrogen, mineral (zeolite)
LuckyFit RELAX – for people who love the mountains and want to break away from the monotonous everyday life
Main goal: active rest.
No dietary restrictions.
Water – kangen and hydrogen.
Activities – optional from those included in the REDUCTION direction
LuckyFit ATHLETE – for those who want to challenge themselves with intense movement in the mountains
Designed for people with high endurance and excellent health.
- slightly reduced four meals – 1,700 kcal for women and 1,900 kcal for men
- water – kangen and hydrogen
- forest/mountain hikes from 4 to 6 hours a day with a choice between 2 levels of load – moderate and high
- one horseback training per week
LuckyFit WEEKEND – for those of you who want to get a preliminary idea of how the program works
Test package for movement and tone with two nights.
Includes activities from the main program LuckyFit REDUCTION: forest/mountain hikes, reduced diet, lecture and more.
Main goal: toning and charging with positive emotions
Some directions include medical examinations.
All LuckyFit participants receive a gift with the program’s logo.
Applies for all directions:
- Introductory lecture on the LuckyFit program
- Carefully selected and balanced food menu
- Ozonation of fruits and vegetables for 2 hours and legumes for 24 hours by soaking in water before use to remove toxins, pesticides, heavy metals and other contaminants
- Examination by a cardiologist with a cardiogram and ultrasound of the heart
- One visit a week to the nutritionist Dr. Daniel Dimitrov
- Dividing the participants in the mountain hikes into 2 groups according to their level of physical training; mountain guide for each group
- Use of indoor bio pool with underwater music, salt pool, sauna, steam bath, ice room and jacuzzi
- 20% discount in the SPA center for additional massages, procedures and therapies
- 10% discount on a second visit, calculated on the basis of the price in August of the respective destination.
Each of the areas of the program has a different focus, but all will help you:
- to improve your general physical condition
- to reduce stress and tension
- to increase your vitality
- to cleanse your body of toxins
- to improve metabolic processes
- to learn useful practices for environmentally friendly living
- to charge yourself with energy.
See how a typical day goes.
In LuckyFit you will achieve excellent results, but also much more – an unforgettable experience and wonderful memories for a lifetime.
Welcome to us!