6/5/4-day yoga course with Indian instructor Kamal Kishor
Offer valid from 09 - 13 April 2019
Yoga course with Indian instructor Kamal Kishor
per room
Free for you
accommodation
trekking
SPA center
massages
sessions per day
mountains
10% discount
upon reservation with 50% non-refundable deposit
In the price discounts for 3+ nights
3 nights -12%
4 nights -15%
5 nights -18%
6 nights -22%
7 nights -27%
| 09 – 13 April 2019 | 07 – 11 May 2019 |
| 04 – 08 June 2019 | 02 – 06 July 2019 |
| 03 – 07 September 2019 | 01 – 05 October 2019 |
| FIRST DAY (Tuesday, Wednesday or Thursday – at your choice) | |
| Accommodation at Lucky Bansko Aparthotel SPA & RELAX | 3:00 PM – 3:30 PM |
| Afternoon yoga session | 4:00 PM – 5:25 PM |
| Dinner | 7:30 PM – 8:30 PM |
| Evening yoga session | 9:00 PM – 9:50 PM |
| SECOND/THIRD/FOUR DAY | |
| Hot water with lemon in front of the yoga session hall | 7:20 AM – 7:30 AM |
| Morning yoga session | 7:30 AM – 9:00 AM |
| Breakfast | 9:00 AM – 9:30 AM |
| Preparation for activities outside the hotel | 9:30 AM – 9:50 AM |
| Gathering point at the lobby bar and departure for transition | 9:50 AM – 10:00 AM |
| Transfer to the mountain | 10:00 AM – 10:20 AM |
| Hike on foot | 10:20 AM – 12:30 AM |
| Return from the hike | 12:30 AM – 12:50 AM |
| Lunch | 1:00 PM – 2:00 PM |
| Time for massage or SPA & Relax | 2:00 PM – 4:00 PM |
| Afternoon yoga session | 4:00 PM – 5:25 PM |
| Dinner at the Le Bistro restaurant (one of the dinners is at the Leonardo restaurant) | 7:30 PM – 9:00 PM |
| Evening yoga session | 9:00 PM – 9:50 PM |
| FIFTH DAY/SUNDAY | |
| Hot water with lemon | 7:20 AM – 7:30 AM |
| Yoga session (two hours) | 7:30 AM – 9:30 AM |
| Breakfast | 9:30 AM – 10:30 AM |
| Free time for SPA & Relax | 10:30 AM – 12:30 AM |
| Departure | 1:00 PM |
Single or double occupancy in a Studio Lux;
Steam bath, sauna, jacuzzi, contrast showers, Technogym fitness center from 9:00 AM to 9:00 PM;
Use of indoor swimming pools for children and adults with water temperature of 33 ˚C, salt pool with Dead Sea salts
Salt room (relaxation area) reveted with Himalayan salt.
3 meals per day according to Ayurveda. All fruits and vegetables are ozonated before use by soaking them for 2 hours in water beforehand. And legumes are soaked in water for 24 hours. This treatment of food produces removes the toxins, pesticides, heavy metals and other polluters from them.
Daily – live water and a glass of wine for dinner;
Massages (massages last 50 minutes):
-Three massages (classic ayurvedic or relaxing) for the 6-day program
-Two massages (classic ayurvedic or relaxing) for the 5-day program
-One massage (classic ayurvedic or relaxing) for the 4-day program
-a fulltime massage at your choice
-Massages last 50 minutes, a fulltime massage at your choice
-Scheduled on the second, third or fourth day.
-Please book your preferred time at the SPA reception;
Mountain hike
Horseback riding at Perry Volas
Gift: two t-shirts and a cap
Daily laundry for yoga clothes
Free Wi-Fi in the entire hotel and two fully equipped areas with computers;
The package price does not include tourist tax and insurance – 1.50 BGN/person per day which is paid on site.
for a 6-day course/5 nights/ – 372 EUR
for a 5-day course/4 nights/ – 318 EUR
for a 4-day course/3 nights/ – 254 EUR
A second participant, placed in Studio Lux with another participant, benefits from a 10% discount.
Aparthotel Lucky Bansko offers transfer Sofia-Bansko and back for all participants in the program.
Departure date: on the day of the beginning of the program at 2:00 PM, from the central entrance of Vasil Levski stadium with a bus of the hotel.
Price for one-way transfer, per person – 40 BGN, and for return trip: 75 BGN/person.
The transfer is organized with a minimum of 5 guests.
Reservation is guaranteed with 50% prepayment/ for online reservations 100% of the amount due is prepaid within 30 days prior to the date of the course.
The prepaid deposit will not be refunded in case of cancellation or change of the reservation!
4 overnights
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- Yoga pose “Lotus”
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- Yoga pose “Eagle”
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- Yoga pose “Raven”
For reservation or more information: tel.+359 2 806 61 78 or +359 879 111 222 email
info@luckyyoga.bg
