4 and 5-day yoga course with Prakash
Offer valid from 12 - 16 December 2018
per room
Free for you
accommodation
trekking
SPA center
massages
sessions per day
mountains
10% discount
upon reservation with 50% non-refundable deposit
In the price discounts for 3+ nights
3 nights -12%
4 nights -15%
5 nights -18%
6 nights -22%
7 nights -27%
Free yourself from the stress and find
your inner peace with yoga!
Periods:
25 – 29 July 2018
12 – 16 December 2018
Start: The 5-day course starts on Wednesday and the 4-day course starts on Thursday
| FIRST DAY (Wednesday or Thursday – at your choice) | |
| Accommodation at Lucky Bansko Aparthotel SPA & RELAX | 2:00 PM – 3:30 PM |
| Afternoon yoga session | 4:00 PM – 5:25 PM |
| Dinner | 7:00 PM – 8:30 PM |
| Evening yoga session | 8:45 PM – 9:35 PM |
| SECOND / THIRD DAY | |
| Hot water with lemon in front of the yoga session hall | 7:20 AM – 7:30 AM |
| Morning yoga session | 7:30 AM – 9:00 AM |
| Breakfast | 9:00 AM – 9:30 AM |
| Preparation for activities outside the hotel | 9:30 AM – 9:50 AM |
| Gathering point at the Lobby bar and departure for transition | 9:50 AM – 10:00 AM |
| Transfer to the mountain | 10:00 AM – 10:20 AM |
| Hike on foot | 10:20 AM – 12:30 AM |
| Return from the hike | 12:30 AM – 12:50 AM |
| Lunch | 1:00 PM – 2:00 PM |
| Time for massage or SPA & Relax | 2:00 PM – 4:00 PM |
| Afternoon yoga session | 4:00 PM – 5:25 PM |
| Dinner at the Le Bistro restaurant (one of the dinners is at the Leonardo restaurant) | 7:00 PM – 8:30 PM |
| Evening yoga session | 8:45 PM – 9:35 PM |
| FOUR / FIFTH DAY | |
| Hot water with lemon | 7:20 AM – 7:30 AM |
| Yoga session (two hours) | 7:30 AM – 9:30 AM |
| Breakfast | 9:30 AM – 10:30 AM |
| Free time for SPA & Relax | 10:30 AM – 12:30 AM |
| Departure | 1:00 PM |
- Single or double occupancy in a Studio Lux;
- Steam bath, sauna, jacuzzi, contrast showers, TechnoGym fitness center from 9:00 AM to 9:00 PM );
- Use of indoor bio swimming pools for children and adults with water temperature of 33 ˚C and a salt swimming pool with Dead Sea salts (9:00 AM to 9:00 PM);
- Salt room (relaxation area) riveted with Himalayan salt;
- 4 meals daily according to Ayurveda with dishes prepared by an Indian cook. Daily – live water in the morning and a glass of wine for dinner; All fruits and vegetables are ozonated before use by soaking them for 2 hours in water beforehand. And legumes are soaked in water for 24 hours. This treatment of food produces removes the toxins, pesticides, heavy metals and other polluters from them.
- Two massages for the 5-day course and one massage – for the 4-day course. Massages (50 min. each, classic ayurvedic or relaxing type) will be performed according to a schedule on the second, third or fourth day. Please book your preferred time at the SPA reception;
- Mountain hike;
- Horseback riding at the Perry Volas riding base;
- Dance lessons;
- Free Wi-Fi in the entire hotel and two fully equipped areas with computers;
- The package price does not include tourist tax and insurance – 1.50 BGN/person per day which is paid on site.
- for a 5-day course (4 nights) – 592 BGN.
- for a 4-day course (3 nights) – 474 BGN.
- A second participant, placed in Studio Lux with another participant, benefits from a 10% discount.
- Aparthotel Lucky Bansko SPA & Relax offers transfer Sofia – Bansko and back for all participants in the program;
- Departure date: on the day of the beginning of the program, at 2:00 PM, from the central entrance of Vasil Levski stadium with a bus of the hotel;
- Price for one-way transfer/person: 40 BGN, and for a return trip – 70 BGN/person;
- The transfer is organized with a minimum of 5 guests.
- Reservation is guaranteed with a prepayment of 50% of the amount due within 30 days prior to the date of the course. The prepaid deposit will not be refunded in case of cancellation or change of the reservation!
