5- days yoga course with Prakash

Free yourself from the stress and find your inner peace with yoga!

PROGRAMME
Period of stay:
19-23.07.2017; 27.09-01.10.2017; 15-19.11.2017;
DAY ONE / WEDNESDAY
Check-in14:00 – 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
DAY TWO / THURSDAY
Hot water with lemon07:15 – 07:30
Yoga07:30 – 09:30
Breakfast09:30 – 10:00
Preparation for activities outside the hotel10:00 – 10:30
Transportation to the mountain10:30 – 11:00
Hiking11:00 – 13:00
Return from the hiking13:00 – 13:30
Lunch13:30 – 14:30
Time for massage and SPA15:00 – 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
Dances21:00 – 22:00
DAY THREE / FRIDAY
Hot water with lemon07:15 – 07:30
Yoga07:30 – 09:30
Breakfast09:30 – 10:00
Preparation for activities outside the hotel10:00 – 10:30
Transportation to the mountain10:30 – 11:00
Horseback riding or hiking / by choice of the participants /11:00 – 13:00
Picnic in the mountain13:00 – 13:30
Return from horseback riding or hiking13:30 – 14:30
Time for massage and SPA15:00 – 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
DAY FOUR / SATURDAY
Hot water with lemon07:15 – 07:30
Yoga07:30 – 09:30
Breakfast09:30 – 10:00
Preparation for activities outside the hotel10:00 – 10:30
Transportation to the mountain10:30 – 11:00
Mountain hiking11:00 – 13:00
Transportation from the mountain13:00 – 13:30
Lunch13:30 – 14:30
Time for massage and SPA15:00– 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
Dances21:00 – 22:00
DAY FIVE / SUNDAY
Hot water with lemon07:45 – 08:00
Yoga08:00 – 10:00
Breakfast10:00 – 11:00
Leisure – SPA and Relax11:00 – 12:30
Check-out13:00

The “Yoga” course includes:

  • Single and Double accommodation in Studio Lux;
  • Steam bath, sauna, Jacuzzi, contrast showers, Technogym  fitness center ( 9:00 – 21:00);
  • Use of  indoor swimming bio pools for children and adults with 33˚С degrees water temperature, salt pool with salts from Dead sea (9:00 – 21:00);
  • Salt room (relax zone) lined with salt from the Himalayas. You can find more information on the follow link: https://luckybansko.com/spa-center-c142/
  • 3 meals per day  based on Ayurvedic nutrition. Daily intake – live water and a glass of wine for dinner.
  • Two  relaxing massages (50 mins. each,). Massages carried out according to a schedule in the second, third or fourth day. Please book your preferred time at the SPA reception.
  • Hiking and horseback riding in “Peri Volas”   (by choice of the participants).
  • Dance lessons.
  • Free of charge wireless internet in the whole hotel and two fully equipped computer zones.

Supplements:

  • The rates do not include a resort tax and tourist insurance – 1.50 BGN per person, a day, /obligatory, payable on spot/; 

Package price per person, for a 5-day course (4 overnights) – 556 BGN.

Discounts:

  • Second participant accommodated in a Studio Lux together with another participant, gets 10% discount. 

Transfer:

Lucky Bansko apart hotel organises a transfer to Sofia-Bansko and back for all participants in the programme.
Date of departure: The day of beginning of the program, 14,00 o’clock. Departure from the main entrance of stadium “Vasil Levski” by hotel bus.

Price for one-way transfer: 40 BGN per person. Price for 2-way transfer: 70 BGN per person.

The transfer is organized with a minimum of 5 enrolled guests.

Terms of reservation:

Reservation is guaranteed with the prepayment of 50% / for online reservation is  required prepayment of 100%  of the total amount for the reservation payable at least 30 days before the date of the course. Advance payment will not be refundable in case of cancellation or modification of reservation!

For reservations and more information: tel. +359 2 806 61 78 or +359 879 111 222; reservations@luckybansko.com

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