5- days yoga course with Prakash


Yoga - sounds mystical but becomes more familiar!

And attractive!

As control and management of the tension!

As a spiritual rebirth!

PROGRAMME
Period of stay:
26-30.10.2016

DAY ONE / WEDNESDAY
Check-in 14:00 - 17:30
Yoga 17:30 - 19:30
Dinner 19:30 – 21:00
DAY TWO / THURSDAY
Hot water with lemon 07:15 - 07:30
Yoga 07:30 - 09:30
Breakfast 09:30 - 10:00
Preparation for activities outside the hotel 10:00 - 10:30
Transportation to the mountain 10:30 – 11:00
Hiking 11:00 – 13:00
Return from the hiking 13:00 – 13:30
Lunch 13:30 – 14:30
Time for massage and SPA 15:00 – 17:30
Yoga 17:30 – 19:30
Dinner 19:30 – 21:00
Dances 21:00 – 22:00
DAY THREE / FRIDAY
Hot water with lemon 07:15 - 07:30
Yoga 07:30 - 09:30
Breakfast 09:30 - 10:00
Preparation for activities outside the hotel 10:00 - 10:30
Transportation to the mountain 10:30 – 11:00
Horseback riding or hiking / by choice of the participants / 11:00 – 13:00
Picnic in the mountain 13:00 – 13:30
Return from horseback riding or hiking 13:30 – 14:30
Time for massage and SPA 15:00 – 17:30
Yoga 17:30 – 19:30
Dinner 19:30 – 21:00
DAY FOUR / SATURDAY
Hot water with lemon 07:15 - 07:30
Yoga 07:30 - 09:30
Breakfast 09:30 - 10:00
Preparation for activities outside the hotel 10:00 - 10:30
Transportation to the mountain 10:30 – 11:00
Mountain hiking 11:00 – 13:00
Transportation from the mountain 13:00 – 13:30
Lunch 13:30 – 14:30
Time for massage and SPA 15:00– 17:30
Yoga 17:30 – 19:30
Dinner 19:30 – 21:00
Dances 21:00 – 22:00
DAY FIVE / SUNDAY
Hot water with lemon 07:45 - 08:00
Yoga 08:00 - 10:00
Breakfast 10:00 - 11:00
Leisure - SPA and Relax 11:00 - 12:30
Check-out 13:00
The “Yoga” course includes:
  • Single and Double accommodation in Studio Lux;
  • Use of indoor swimming pool with 33˚С degrees water temperature with build in Jacuzzi and hydro-jet, stone lounges for relaxation, steam bath, sauna and fitness center.
  • 3 feedings per day  based on Ayurvedic nutrition. Daily intake - live water and a glass of wine for dinner.
  • Two relaxing  massages(50 min). Massages carried out according to a schedule in the second, third or fourth day. Please record your preferred time at the SPA reception.
  • Hiking and horseback riding in „Peri Volas”  / by choice of the participants /.
  • Dance lessons.
  • Free of charge wireless Internet in the whole hotel and two fully equipped computer zones.
Supplements:
  • The rates do not include a resort tax and tourist insurance – 1.50 BGN per person, per day, /obligatory, payable on spot/; 
Package price per person, for 5-day course /4 overnights/ - 589 BGN.

Discounts:
  • Second participant accommodated in Studio Lux together with other participant, gets 10% discount. 
Transfer:

Lucky Bansko apart hotel organizes transfer Sofia-Bansko and back for all participants in the program.  
Date of departure: The day of begining of the program, 14,00 o’clock. Departure from the main entrance of stadium "Vasil Levski" by hotel bus.

Price for one-way transfer: 40 BGN per person. Price for 2-way transfer: 70 BGN per person.

The transfer is organized with a minimum of 5 enrolled guests.


Terms of reservation:

Reservation is guaranteed with the prepayment of 50%  /for online reservation is  required prepayment of 100% of the total amount for the reservation payable at least 30 days before the date of the course. Advance payment will not be refundable in case of cancellation or modification of reservation!

For reservations and more information: tel. +359 2 806 61 78 or +359 879 111 222; www.luckybansko.com