4- days yoga course with Prakash

Offer valid from 24 - 28 July 2019

from €254

Free for you

In 2019, two courses will be held
24 – 28 July 2019
27 November – 01 December 2019
DAY ONE (Wednesday or Thursday, depending on the course duration chosen)
Accommodation at aparthotel Lucky Bansko SPA & Relax15:00 – 15:30
Afternoon yoga session16:00 – 17:25
Dinner19:30 – 21:00
Evening yoga session21:00 – 21:50
DAY TWO
Warm water with lemon in from of the yoga hall07:20 – 07:30
Morning yoga session07:30 – 09:00
Breakfast09:00 – 09:30
Preparation for activities outside the hotel09:30 – 09:50
Assembly point at the lobby bar and start of the trek10:00 – 10:20
Trek10:20 – 12:30
Return12:30 – 12:50
Lunch13:00 – 14:00
Massage time or SPA & Relax14:00 – 16:00
Afternoon yoga session16:00 – 17:25
Dinner at Le Bistro restaurant
(one of the dinners is held at the Leonardo restaurant)
19:30 – 21:00
Dance21:00 – 21:50
DAY THREE
Warm water with lemon in from of the yoga hall07:20 – 07:30
Morning yoga session07:30 – 09:00
Breakfast09:00 – 09:30
Preparation for activities outside the hotel09:30 – 09:50
Assembly point at the lobby bar and start of the trek10:00 – 10:20
Horse riding or hiking (optional by participants)10:20 – 12:30
Return12:30 – 12:50
Lunch13:00 – 14:00
Massage time or SPA & Relax14:00 – 16:00
Afternoon yoga session16:00 – 17:25
Dinner at Le Bistro restaurant
(one of the dinners is held at the Leonardo restaurant)
19:30 – 21:00
DAY FOUR
Warm water with lemon in from of the yoga hall07:20 – 07:30
Morning yoga session07:30 – 09:00
Breakfast09:00 – 09:30
Preparation for activities outside the hotel09:30 – 09:50
Assembly point at the lobby bar and start of the trek10:00 – 10:20
Trek10:20 – 12:30
Return12:30 – 12:50
Lunch13:00 – 14:00
Massage time or SPA & Relax14:00 – 16:00
Afternoon yoga session16:00 – 17:25
Dinner at Le Bistro restaurant
(one of the dinners is held at the Leonardo restaurant)
19:30 – 21:00
Dance21:00 – 21:50
DAY FIVE
Warm water with lemon07:20 – 07:30
Yoga session07:30 – 09:30
Breakfast09:30 – 10:30
Free time for SPA & Relax10:30 – 12:30
Departure13:00

The opportunity to select a 4- or 5-day programme;

Independent or pair-based accommodation in a Lux studio;

Mountain treks;

Horseback riding at the Perry Volas riding base;

The use of amenities like an ice room, steam bath, sauna, Jacuzzi, contrast showers and Technogym (9:00 – 21:00 h);

The use of bio indoor swimming pools for children and adults with a water temperature of 33˚С and a saline pool (9:00 – 21:00 h);

The use of a saline room (relax zone) from 9:00 to 21:00 h.

3 Ayurvedic meals a day; daily: “aqua vitae”, vegetable fresh and a glass of wine (at dinner); All fruits and vegetables are ozonated before use by soaking them for 2 hours in water beforehand. And legumes are soaked in water for 24 hours. This treatment of food produces removes the toxins, pesticides, heavy metals and other polluters from them.

Massage(s) (50 minutes each):
-1 massage (classic ayurvedic or relaxing) for the 4-day programme
-2 massages (classic ayurvedic or relaxing) for the 5-day programme
-They are performed under a schedule on the second, third of fourth day
-We ask that you leave the preferred hour at the SPA Reception

Free Wi-Fi in the entire hotel and two areas with full computer equipment.

The price does not include the mandatory tourist fee and insurance – BGN 1.50 per person per day, which is paid on the spot when the customer is checked in.

Find the freedom and happiness in life with Prakash – an Indian yogi in Bulgaria!

For a 5-day course (4 nights) – EUR 318

For a 4-day course (3 nights) – EUR 254

A second participant in the same Lux studio enjoys a 10% discount.

Aparthotel Lucky Bansko offers a two-way Sofia – Bansko transfer for participants in the programme.

The hotel’s coach leaves on the programme’s starting day, at 14:00 h, from the central entrance to Vasil Levski Stadium.

One-way price per person – BGN 50; two-way – BGN 75.

The transfer takes place in the event of at least 5 guests who have applied for it.

A booking is confirmed with an advanced payment amounting to 50% of the total amount due no later than 30 days prior to the course start date (100% advance payment with online bookings).

The advance payment is not refunded in the event of canceling or changing the booking!

Yoga with Prakash | Lucky Bansko

For reservation or more information: tel.+359 2 806 61 78 or +359 879 111 222 email
info@luckyyoga.bg