4- days yoga course with Prakash

Free yourself from the stress and find your inner peace with yoga!

PROGRAMME

Period of stay:
16-19.11.2017

DAY ONE / THURSDAY
Check-in14:00 – 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
Dances21:00 – 22:00
DAY TWO / FRIDAY
Hot water with lemon07:15 – 07:30
Yoga07:30 – 09:30
Breakfast09:30 – 10.00
Preparation for activities outside the hotel10:00 – 10:30
Transportation to the mountain10:30 – 11:00
Horseback riding or hiking / by choice of the participants /11:00 – 13:00
Picnic in the mountain13:00 – 13:30
Return from horseback riding or hiking13:30 – 14:30
Time for massage and SPA15:00 – 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
DAY THREE / SATURDAY
Hot water with lemon07:15 – 07:30
Yoga07:30 – 09:30
Breakfast09:30 – 10.00
Preparation for activities outside the hotel10:00 – 10:30
Transportation to the mountain10:30 – 11:00
Hiking11:00 – 13:00
Transportation from the mountain13:00 – 13:30
Lunch13:30 – 14:30
Time for massage and SPA15:00– 17:30
Yoga17:30 – 19:30
Dinner19:30 – 21:00
Dances21:00 – 22:00
DAY FOUR / SUNDAY
Hot water with lemon07:45 – 08:00
Yoga08:00 – 10:00
Breakfast10:00 – 11.00
Leisure and SPA and relax time11:00 – 12:30
Check-out13:00
The “Yoga” course includes:
  • Single and Double accommodation in Studio Lux;
  • Steam bath, sauna, Jacuzzi, contrast showers, Technogym  fitness center ( 9:00 – 21:00);
  • Use of  indoor swimming bio pools for children and adults with 33˚С degrees water temperature, salt pool with salts from Dead sea(9:00 – 21:00);
  • Salt room (relax zone) lined with salt from the Himalayas. You can find more information on the follow link: https://luckybansko.com/spa-center-c142/
  • 3 feedings per day  based on Ayurvedic nutrition. Daily intake – live water and a glass of wine for dinner.
  • One relaxing massage(50 mins.). Massages carried out according to a schedule in the second or third day. Please book your preferred time at the SPA reception.
  • Hiking and horseback riding in “Peri Volas” (by choice of the participants).
  • Dance lessons.
  • Free of charge wireless Internet in the whole hotel and two fully equipped computer zones.

Supplements:

  • The rates do not include a resort tax and a tourist insurance – 1.50 BGN per person, a day, /obligatory, payable on spot/;

Package price per person, for 4-day course (3 nights) – 419 BGN

Discounts:

  • Second participant accommodated in a Studio Lux together with another participant, gets 10% discount. 

Transfer:

Lucky Bansko apart hotel organises a transfer Sofia-Bansko and back for all participants in the programme.
Date of departure: The day of beginning of the programme,14:00 o’clock. Departure from the main entrance of stadium “Vasil Levski” by hotel bus.

Price for one-way transfer: 40 BGN per person. Price for 2-way transfer: 70 BGN per person.

The transfer is organized with a minimum of 5 enrolled guests.

Terms of reservation:

Reservation is guaranteed with the prepayment of 50% /  for online reservation is  required prepayment of 100%  of the total amount for the reservation payable at least 30 days before the date of the course. Advance payment will not be refundable in case of cancellation or modification of reservation!

For reservations and more information: tel. +359 879 111 222; res@luckybansko.bg

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